We often think of ageing as something we see in the mirror — fine lines, sagging, dullness. But what if we told you that most of the ageing process starts where you can’t see it?
💡 The Skin’s Layers: A Quick Refresher
Your skin has three main layers:
- Epidermis (surface layer) – where your glow, pigment, and barrier live.
- Dermis (middle layer) – rich in collagen, elastin, and blood supply.
- Subcutaneous fat (bottom layer) – helps with structure and volume.
Most of the visible signs of ageing—such as wrinkles, sagging, and thinning skin—are the result of changes in the dermis and subcutaneous layers, which begin long before surface symptoms appear.
🔬 What’s Actually Happening as We Age?
Here’s what’s silently unfolding beneath your skin:
- Collagen declines by ~1% per year from your mid-20s
- Elastin (gives skin snap and bounce) breaks down
- Hyaluronic acid production decreases, leading to dryness
- Fat pads in the face shrink and shift downward
- Blood vessels become more fragile, causing dullness or redness
Together, these lead to a loss of firmness, volume, and luminosity.
🧬 External vs. Internal Ageing
There are two main types of ageing:
- Intrinsic ageing: The natural clock we’re all born with (genetics, hormones).
- Extrinsic ageing: Caused by lifestyle factors like sun exposure, pollution, sugar, smoking, and stress.
Did you know?
Up to 90% of premature ageing is due to sun exposure (UV radiation), which breaks down collagen and elastin.
🛡️ How Can We Slow It Down?
Good news: with the right interventions, you can slow, reverse, or prevent some signs of ageing — without surgery.
✅ Professional Treatments That Work:
- HIFU (High-Intensity Focused Ultrasound): Targets deep layers to lift and firm the skin structure.
- Laser Resurfacing & IPL: Boosts collagen and evens out skin tone.
- Skin Needling with RF: Stimulates dermal remodelling and tightens the skin.
- Bio-remodelling injections or boosters: Replenish lost hydration and plumpness.
✅ At-Home Skincare Must-Haves:
- Retinoids (for collagen production)
- Vitamin C (for brightening and repair)
- Broad-spectrum SPF 50+ (every day, rain or shine)
- Gentle cleansers and hydrating serums
✨ The Bottom Line
Ageing skin isn't just about lines — it's about what’s happening deep within. By understanding the science, you're empowered to make choices that genuinely support your skin’s health and structure long-term.
Whether you're 25 or 65, it's never too early or too late to start protecting and investing in your skin from the inside out.